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Staying Hydrated in Pregnancy

Let me just tell you, I was ON IT when pregnant with my boys.

With Ford, I drank 10-12 glasses of water a day….and it was never enough! At 31 weeks pregnant with him, I had to be taken to the ER for severe dehydration….The doctor told me my baby was taking everything from me-and my body was suffering! After 2 IV bolus’s (Is that what they are called? If not, feel free to laugh at me) I felt like a new woman! So he sent me out, and told me to drink more water….Well 12 glasses a day was already putting me on the toilet every half hour or so, and working at a credit union at the time, (the bathroom was at the very back, and walking back there KILLED ME! Thanks swollen ankles.) It just wasn’t good. All the girls there were so sweet to me and never said a word about my frequent potty visits…but I hated it! But I did my best to drink more, and thankfully, never ended up in the ER again!

With Cash, water was my friend and I drank it up! I never once had a problem! But this pregnancy, yall, I have STRUGGLED. Drinking water the first 3 months was miserable and I couldn’t make myself drink it. Lately, I can stomach it, but I am not nearly as diligent as I was with my boys… I know. I’m terrible. Really. I do.

But if you are a fellow preggo, please know dehydration is so unsafe for you and your baby! Now your body will first thing, take care of your baby, thank goodness. But that leaves Mama NOT at her best, and it just isn’t doable when you have 2 other babies, or a husband, or anyone who needs you!

So while I have struggled so terrible in the beginning, I have finally found a drink that doesn’t make me feel guilty (the sweet tea was out of control) and it’s super hydrating for me and baby!

Insert *BODY ARMOR*. YALL. I’m obsessed. I drink this stuff nonstop. And yes, I am still drinking water throughout the day, but this is my saving grace right now.

Have you all tried it? My uncle swears by it for his workouts. My sister drinks them religiously (working night shift is a pistol) and everywhere I go I see people with one in their hand! There has got to be something good about it!

There are less sugars than other sports drinks, it has coconut water in it (que the extra hydration) electrolytes, vitamins, and NO caffeine!

If you are worried about the calories, there are a few lighter versions and they taste sooooo good!

And let me include, when I am dehydrated, the first place to show it is my lips. When I am being good about drinking these, my lips are smooth and my skin is plump! It makes such a difference when I am being naughty about drinking my water. (Please don’t judge. It’s just so hard this time around!)

I know this is so random, but I really wanted to share how I am staying hydrated this time. I wish I had these the first time around..It could have saved me a mini heart attack and an ER visit!! (I gave you the short version. It was traumatic yall.) And maybe, just maybe, this will help some of you all along the way! (Really that is all I hope from my blog-maybe I am being helpful to someone and that keeps me going!)

And really, they are good for anyone to drink..Not just the mama’s to be. (Obviously my uncle isn’t expecting.) So if you haven’t tried them, I promise, they are AMAZING and deserve you trying one soon! If you are close, come to my house and I’m happy to share one of mine with you:)

**Oh I forgot to share my favorite flavors!!! My top two favs are cherry berry and orange mango! That’s a start-and then try them all one by one from there!**

Ok yall, off to work…but in the meantime, go grab you one, and report back !

I’m out, but don’t forget,

All the love dolls 💋

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